“A great festival experience doesn’t start when you get to the grounds; it starts in the days and weeks leading up to the main event. One way comes really naturally, and that is to spend some time looking forward to the party, which builds up anticipation and makes you more likely to remember it for life. Another and more vital way to help ensure that you have the best possible festival experience is to take care of your body inside and out. Perhaps you’re already operating at optimum health levels with both diet and exercise. You’re a star! The rest of us could probably use some tips from someone who understands the festival lifestyle.
Enter Nutritious, a DJ, producer and graduate of New York City’s Natural Gourmet Institute for Health and Culinary Arts. He has a passion for beats, as well as for food’s impact on society. If you’ve got a week or two, or even just a few days, to make some healthy food changes before the party, Nutritious suggests first cutting out as much caffeine and sweeteners as you can. While coffee can give you the temporary illusion of having more drive, “excess sugar and caffeine can stress the system and zap your energy,” he says. Your sweet tooth might not like to hear all that, and if you are not ready to go totally cold turkey on sugar, Nutritious suggests using dates to sweeten smoothies and dressings…”
Read on for more pre-festival diet and lifestyle tips via Insomniac.com: https://www.insomniac.com/media/pre-festival-diet-how-prepare-your-next-party
Project Fear is a brand new compilation series to showcase the freshest jams from all over the world with the Paper stamp of quality. There’s deep house, dub disco, lounge beats, analogue tech, naggers, nu brit and every other genre you want to shake a rave stick at.
Dancefloor warriors like Tal M. Klein, Anthony Mansfield, Ralph Myerz, Nutritious, Doc L Junior and DJ Rocca nuzzle up to Paper favourites De Fantastiske To, Richard Seaborne, Kimo and Chris Massey plus we welcome Mordisco, Replete, Wilder, Solune, Anthony Mansfield, Sofa Talk and Replete to the fold.
We live in strange times and it is our pleasure and privilege to have friends and artists featured from the USA, Mexico, Italy, Spain, New Zealand, Indonesia, France, Norway and of course the United Kingdom of Blighty.
Love in. Hate Out.
Purchase it HERE.
Posted in music
Tagged analogue tech, Compilation, dance, deep house, Disco, Discomaniac, DJ, dub disco, House Music, lounge beats, music, Nutritious, Paper Recordings, Producer, Project Fear, Song, underground djs, underground house music, underground music scene
“2016 was an interesting year to say the least. There were ups, downs and thankfully plenty of amazing music to keep us going in good times and bad. Now that the year is in our collective rear-view mirror, we asked 238 DJs and electronic-music artists — emerging up-and-comers to veteran stars — to reflect on 2016. Here are their musings listed in alphabetical order.”
Check out what SpinSpinNYC artists Mustafa Akbar, otodojo, Twin Primes and Dynasty Electrik had to say about 2016 in Big Shot Magazine’s REWIND.
Posted in interviews
Tagged 2016, band, DJ, Dynasty Electrik, jay hill, music, Mustafa Akbar, otodojo, Producer, Rewind, SpinSpinNYC, twin primes
Paper Recordings presents Trash The Wax 4, featuring “Fantasia” by Nutritious. The release date is November 17th. However, you can grab an an advanced copy via Juno Download NOW. Enjoy.
Posted in music
Tagged DJ, DJ Nutritious, Fantasia, music, Nutritious, NYC, Paper, Paperecordings, record label, Trash The Wax 4, UK, USA
Microtones is a musical experience for those that resist convention.
Alexei Versino from Stump Valley (Rush Hour, Uzuri, Off Minor)
Hailing from Berlin, Alexei has witnessed a swift rise to prominence in the electronic music scene following several releases on Rush Hour, Uzuri, and Off Minor as one half of the deep, jazzy, genre-bending Stump Valley. Having kicked off the 5 year anniversary Boiler Room Berlin Pool Party in August, and a podcast on Dekmantel, their momentum is unceasing. As an avid music collector, Alexei has packed his suitcase with records that are sure to cause anatomical fluctuations.
From animation inspired progressive hip hop to minimal ambient microhouse, otodojo resists confinement in any particular genre. The name ‘otodojo’ is translated to ‘a sound place for learning’, which is its function: an environment built for experimentation, and free from expectation. otodojo’s newest EP ‘A Piece Removed’ has just been released on SpinSpinNYC.
Sunday, October 9 at 8 PM – 1:30 AM in EDT
Oct 9 at 8 PM to Oct 10 at 1:30 AM in EDT
Forest City Lodge 180
536 W Green St, Ithaca, New York 14850
“Sometimes things are hard to see, even in yourself.” – Otodojo on “A Piece Removed.”
SpinSpinNYC is over the moon about Otodojo’s 3rd release — a new EP entitled “A Piece Removed” featuring a hot remix by Twin Primes. Streaming and download are now available — links below.
We thank you for your continued support and appreciation!
Beatport – https://www.beatport.com/release/a-piece-removed/1838289
iTunes – https://itunes.apple.com/us/album/a-piece-removed-ep/id1146903185
Juno – http://www.junodownload.com/products/otodojo-a-piece-removed/3205983-02/
Amazon – https://www.amazon.com/Piece-Removed-OTODOJO/dp/B01M140A2W/
Traxsource – http://www.traxsource.com/title/679066/a-piece-removed
Spotify – https://open.spotify.com/album/6zpiOJEXgKmCqLIrs548gQ
Posted in music
Tagged A Piece Removed, ambient, Art, artist, deep house, DJ, ep, House, microhouse, music, NYC, otodojo, Producer, remix, SpinSpinNYC, twin primes